# @thestjames on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsE03nNrgqF
- **Gondola URL:** https://gondola.cc/posts/6288685-thestjames-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/08da52b5ae.jpg
- **Posted:** 2023-05-10T20:09:46.000+00:00
- **Account Owner:** The St. James (@TheStJames) — https://gondola.cc/TheStJames

## Caption

Meet your goals head-on with a personalized training program from expert trainers at The St. James.

What’s it mean to be a Level 2 Trainer? Level 2 personal trainers have committed to deepening their knowledge of anatomy, physiology and biomechanics by completing additional education to ensure consistency in results. These trainers have also proven themselves driven for excellence while delivering results for members of The St. James.

Now is your time to get started. Link in bio 🔗

#thestjames #personaltraining #dmvfitness

## Stats

- **Views:** 494
- **Likes:** 113
- **Shares:** 0
- **Comments:** 2

## Tags

thestjames, dmvfitness, personaltraining

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