# @runnerrama on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWuC5jsloWr
- **Gondola URL:** https://gondola.cc/posts/62973236-runnerrama-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ab30fa45b.jpg
- **Posted:** 2026-04-04T18:15:46.000+00:00

## Caption

Austin Smith opens his season with a 47.53 💨
MR + PB and straight to US #36

Carroll goes 1-2 with Jordan Waller right behind 

crazy way to start the season

#trackandfield #400m #sprints #beachrun runnerrama

## Stats

- **Views:** 0
- **Likes:** 691
- **Shares:** 0
- **Comments:** 3

## Tags

sprints, 400m, 36, trackandfield, beachrun

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