# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWsOWLpjSna
- **Gondola URL:** https://gondola.cc/posts/62974015-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4aeb81803.jpg
- **Posted:** 2026-04-04T01:18:11.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

When it comes to a manual facelift, every movement matters and must be done correctly. Sequence is essential, but there is one movement in particular that naturally grows out of the others and has become one of my favorites. Try it on your clients and on yourself, and you may be surprised by how effective it is.

Manual work on the face can create remarkable results when it is performed correctly. A properly done manual facelift can create a visible lift immediately after the very first session.

To help maintain those results, it is important to guide clients to continue with facial exercises between treatments. We often remind clients to care for their skin, but the muscles need support as well. Muscle tone, blood flow, lymphatic flow, and mobility of the epicranial aponeurosis all need to be maintained. The brain also needs time and repetition to begin recognizing this as the new, more lifted resting position.

When all of these elements are supported correctly, a manual facelift can create results that are highly effective, clearly visible, and very long lasting.

#ManualFacelift #FacialMassage #FacialLifting #EstheticianEducation #HelenaPahavaMethod

## Stats

- **Views:** 4,771
- **Likes:** 252
- **Shares:** 0
- **Comments:** 18

## Tags

faciallifting, estheticianeducation, manualfacelift, facialmassage, helenapahavamethod

---
Copyright (c) Gondola