# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWznseJjnPI
- **Gondola URL:** https://gondola.cc/posts/63038229-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f1b1e84bf.jpg
- **Posted:** 2026-04-06T22:14:27.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

🥊 22 Foods I Eat on REPEAT When I Want to Drop Body Fat FAST 💪

👉 First…Make sure you are following super.mom.of.six 

Here’s the list!! 👇
	1.	Egg whites vitalfarms 
	2.	Ground turkey (93% lean)
	3.	Grilled chicken breast
	4.	Shrimp
	5.	Salmon 
	6.	Canned tuna (in water)
	7.	Turkey sausage
	8.	0% Greek yogurt FAGE 
	9.	Cottage cheese (low-fat) LACTAID® 
	10.	Protein powder prodoughshop 
	11.	Cauliflower rice Amazon Fresh 
	12.	Zucchini noodles amazonfresh 
	13.	Romaine lettuce
	14.	Coleslaw mix
	15.	Bell peppers
	16.	Spinach
	17.	Broccoli
	18.	Asparagus
	19.	Avocado (just a little!)
	20.	PB2 pb2foods 
	21.	Chia seeds
	22.	Almond milk (unsweetened)

👉 I keep it lean, high-protein, low-carb, and hella simple.

🔥 Wanna steal my exact meal plan?

Comment “MEALS” and I’ll send you my 4-week fat-loss food plan that’s helping women drop up to 10 pounds or more before summer 🏖️👙 without starving, stressing, or cutting flavor.

#fatlossafter40 #fitafter40 #FatLossFoods #proteinpower

## Stats

- **Views:** 277
- **Likes:** 0
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- **Comments:** 2

## Tags

fatlossafter40, fitafter40, fatlossfoods, proteinpower

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