# @phoenixbeautywellness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW6X-ldkRYk
- **Gondola URL:** https://gondola.cc/posts/63057045-phoenixbeautywellness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8f4cb4a9b.jpg
- **Posted:** 2026-04-09T13:12:28.000+00:00
- **Account Owner:** Monica-Houston’s Licensed Aesthetician (@phoenixbeautywellness) — https://gondola.cc/phoenixbeautywellness

## Caption

Nobody told me methylene blue would humble me like this

Why is it staining my mouth
Why does it taste like bad decisions

Anyway… here’s the trick

Drop it straight to the BACK of your throat and chase it with water immediately
No swishing
No letting it sit
No Smurf era

And yes… I said what I said in the video

Now get your mind out the gutter

🚨🚨Friendly reminder: this is just what’s worked for me — always do your own research and talk to your provider if you’re unsure

🚨🚨Educational purposes only, not medical advice — check with a professional if needed
#methyleneblue #wellnesshacks #biohackingtips #supplementtips #healthroutine

## Stats

- **Views:** 50
- **Likes:** 6
- **Shares:** 0
- **Comments:** 4

## Tags

supplementtips, wellnesshacks, healthroutine, methyleneblue, biohackingtips

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