# @mahmudalsmadi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW87ecsseZo
- **Gondola URL:** https://gondola.cc/posts/63057515-mahmudalsmadi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bffdfec919.jpg
- **Posted:** 2026-04-10T13:03:18.000+00:00
- **Account Owner:** Mahmud Al-Smadi (@mahmudalsmadi) — https://gondola.cc/mahmudalsmadi

## Caption

CLINICAL STUDIES

These are the real studies behind the claims:

Eczema – Prevention (L. rhamnosus HN001)
- Wickens K. et al. Lancet, 2008
- Wickens K. et al. J Allergy Clin Immunol, 2012

Eczema – Treatment (L. salivarius LS01)
- Drago L. et al. J Clin Gastroenterol, 2011
- Drago L. et al. Eur Rev Med Pharmacol Sci, 2012

IBS – B. longum 35624
- Whorwell PJ et al. Am J Gastroenterol, 2006

Stress / Anxiety – Cerebiome®
- Messaoudi M. et al. Br J Nutr, 2011
- Steenbergen L. et al. Brain Behav Immun, 2015

Immune System – L. rhamnosus GG
- Hao Q. et al. Cochrane Database, 2015
- Segers ME & Lebeer S. Microb Cell Fact, 2014

Acne / Inflammation – S. boulardii
- Kelesidis T. & Pothoulakis C. Clin Infect Dis, 2012
- Czerucka D. et al. Gut Microbes, 2007
(Note: indirect effect via inflammation & gut barrier)

Constipation – B. lactis HN019
- Waller PA et al. Scand J Gastroenterol, 2011
- Ibarra A et al. Nutr J, 2018

Cognition / Stress – Cerebiome®
- M. et al. Br J Nutr, 2011

Antibiotic-Associated Diarrhea – S. boulardii
- McFarland LV. World J Gastroenterol, 2010

Weight / Visceral Fat – L. gasseri SBT2055
- Kadooka Y. et al. Eur J Clin Nutr, 2010

Mood / Stress – B. longum 1714
- Allen AP et al. Transl Psychiatry, 2016

#guthealth #gut #fyp #nutrition #healing

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- **Likes:** 16
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## Tags

guthealth, nutrition, fyp, gut, healing

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