# @djstewardd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW8-liUDch0
- **Gondola URL:** https://gondola.cc/posts/63076087-djstewardd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/485305c3f1.jpg
- **Posted:** 2026-04-10T13:27:31.000+00:00
- **Account Owner:** stew (@djstewardd) — https://gondola.cc/djstewardd

## Caption

This has helped me a lot in the midst of a long season. I’ve had knee pain throughout the year but I’ve applied this to my daily routine and results are great. Back jumping and sprinting with little to no knee pain so tap in!! Skii #pro #routine #djsteward #kneepain #hooper

## Stats

- **Views:** 1,514
- **Likes:** 171
- **Shares:** 0
- **Comments:** 1

## Tags

pro, routine, djsteward, hooper, kneepain

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