# @djstewardd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW7blqXCPiO
- **Gondola URL:** https://gondola.cc/posts/63076096-djstewardd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd8892bfb0.jpg
- **Posted:** 2026-04-09T23:03:56.000+00:00
- **Account Owner:** stew (@djstewardd) — https://gondola.cc/djstewardd

## Caption

In season lift as a pro hooper overseas...
today’s an upper body day. Trying to bulk up a bit during the season and stay fit #pro #lift #overseas #routine #djsteward

## Stats

- **Views:** 522
- **Likes:** 325
- **Shares:** 0
- **Comments:** 1

## Tags

pro, overseas, routine, djsteward, lift

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