# @nyrr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW4M7WiirCH
- **Gondola URL:** https://gondola.cc/posts/63081235-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/742e85f922.jpg
- **Posted:** 2026-04-08T16:57:11.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

#RBCBrooklynHalf training is now in FULL EFFECT.🥳💪🏃
 
We are just under SIX WEEKS out from race day! Join NYRR Coach Ben as he shares 3 tips to consider when gearing up for May 16:
 
1️⃣ Change clothes for changing seasons ❄️➡️☀️
2️⃣ Set race-day goals🙌
3️⃣ Know the course🗺️
 
Have any questions for our expert coaches? Drop your thoughts in the comments, we're here to support you during your training journey.🤝

## Stats

- **Views:** 11,871
- **Likes:** 973
- **Shares:** 0
- **Comments:** 61

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Producer |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Editor |
| New York Road Runners | @nyrr | https://gondola.cc/nyrr | Publisher |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Copywriter |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Social Media Specialist |

## Tags

rbcbrooklynhalf

---
Copyright (c) Gondola