# @wodebasketball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW0Zs-4jQmL
- **Gondola URL:** https://gondola.cc/posts/63096826-wodebasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e0610ac1f6.jpg
- **Posted:** 2026-04-07T05:30:48.000+00:00
- **Account Owner:** WODE BASKETBALL (@WodeBasketball) — https://gondola.cc/WodeBasketball

## Caption

🔥 DEMAND MORE FROM YOURSELF 🔥 wodeathletecenter 

Not because people are watching…
Because you expect more from YOU. 💯

The sacrifice today = the player tomorrow ⏳
Embrace the work. Build the reps. 🧱🏀

⸻

🚨 TEAM BUILD
• Boys 13U–15U
• Mon–Thurs | 6:30–8 PM

📲 WorkOrDontEat.com

#TheBuild #BuiltNotRushed #DevelopmentFirst

## Stats

- **Views:** 1,731
- **Likes:** 73
- **Shares:** 0
- **Comments:** 2

## Tags

thebuild, developmentfirst, builtnotrushed

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