# @drmishibooker on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW4TsttD6HX
- **Gondola URL:** https://gondola.cc/posts/63096855-drmishibooker-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0f055970a9.jpg
- **Posted:** 2026-04-08T18:02:05.000+00:00
- **Account Owner:** Dr. Mishi | Bay Area Licensed Therapist (@drmishibooker) — https://gondola.cc/drmishibooker

## Caption

Weekend getaways are the reset you need. ❤️ Sometimes we overthink so much that we forget to just go. Taking time away doesn’t have to be elaborate. Just a change of scenery can shift everything.
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#mindfulness 
#slowdown 
#emotionalawareness
#nervoussystem 
nervoussystemhealing

## Stats

- **Views:** 139
- **Likes:** 22
- **Shares:** 0
- **Comments:** 4

## Tags

emotionalawareness, mindfulness, slowdown, nervoussystem

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