# @samanthabusch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW1u99gBCE-
- **Gondola URL:** https://gondola.cc/posts/63113457-samanthabusch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bb26ceb4b9.jpg
- **Posted:** 2026-04-07T17:57:03.000+00:00
- **Account Owner:** Samantha Busch (@SamanthaBusch) — https://gondola.cc/SamanthaBusch

## Caption

Want to feel more confident and safe in your everyday life? Thinking about taking a self-defense class?
This week’s episode is for you.

Practical safety tips, simple habits, and real-life prep from a former law enforcement officer.

Listen now on all podcast platforms—or watch the full episode on YouTube! 🎙️

#selfdefenseforwomen #safetyprecautions #safetymeasures #selfdefensetraining #certifiedoversharer

## Stats

- **Views:** 11,505
- **Likes:** 567
- **Shares:** 0
- **Comments:** 29

## Tags

selfdefensetraining, certifiedoversharer, safetymeasures, selfdefenseforwomen, safetyprecautions

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