# @patrickrubel on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQH-gFRAQkC
- **Gondola URL:** https://gondola.cc/posts/63114348-patrickrubel-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2050aae032.jpg
- **Posted:** 2025-10-22T20:21:15.000+00:00
- **Account Owner:** 𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐑𝐮𝐛𝐞𝐥 (@patrickrubel) — https://gondola.cc/patrickrubel

## Caption

“Treinando pra ser o motivo do respeito alheio 😎
Cara, pensa duas vezes antes de olhar — o shape tá no modo Brastemp side by side 4 portas! 💪😂

#ShapePesado #ModoBrastemp #CasalQueTreina #GymHumor #MensPhysique #EstiloDeVida #BodybuilderBR #TreinoÉLei #Disciplina #MotivaçãoDiária #Respeita”

## Stats

- **Views:** 390
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

modobrastemp, bodybuilderbr, shapepesado, casalquetreina, respeita, estilodevida, gymhumor, disciplina, mensphysique, treinoélei, motivaçãodiária

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