# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWzskiBAQVn
- **Gondola URL:** https://gondola.cc/posts/63176631-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/49846f05d8.jpg
- **Posted:** 2026-04-06T22:56:36.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Dave Tate's Table Talk Podcast - Allan Bacon #405. Most people aren't training with enough intensity. You're not working as hard as you think. Pushing through discomfort is a learned skill for growth.

## Stats

- **Views:** 2,698
- **Likes:** 216
- **Shares:** 0
- **Comments:** 10

## Tags

405

---
Copyright (c) Gondola