# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW0_n_qmgRi
- **Gondola URL:** https://gondola.cc/posts/63176649-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d71afcd727.jpg
- **Posted:** 2026-04-07T11:02:20.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Dave Tate's Table Talk Podcast - Allan Bacon #405. Get autophagy benefits by losing excess body fat and exercising. No extreme fasting needed. Stay healthy, stay strong.

## Stats

- **Views:** 574
- **Likes:** 51
- **Shares:** 0
- **Comments:** 2

## Tags

405

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