# @howardruns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9FQcHJM3ET
- **Gondola URL:** https://gondola.cc/posts/63232216-howardruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/06820e058b.jpg
- **Posted:** 2024-07-06T13:01:03.000+00:00
- **Account Owner:** Howard Bailey (@howardruns) — https://gondola.cc/howardruns

## Caption

It is #Liberating
#Energising
#Emotionally #Healthy
NECESSARY

to have at least two people in your life, with whom you can be yourself — completely #Transparent and #Emotionally vulnerable.

I say two, just in case one dies.

Borrowed from streams.studio 

https://vm.tiktok.com/ZMrSjDcqS

## Stats

- **Views:** 15
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Howard Bailey | @howardruns | https://gondola.cc/howardruns | Creator |

## Tags

energising, liberating, emotionally, healthy, transparent

---
Copyright (c) Gondola