# @differentfacetsofhappiness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH1Pbx6pWh7
- **Gondola URL:** https://gondola.cc/posts/63255811-differentfacetsofhappiness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc1563c6db.jpg
- **Posted:** 2025-03-30T17:40:38.000+00:00
- **Account Owner:** Jackie Denise (@differentfacetsofhappiness) — https://gondola.cc/differentfacetsofhappiness

## Caption

Monday’s guest is Deanna Di Carlo, a yoga teacher, a fitness professional, and  a former dancer. Deanna teaches this art form by utilizing a method that she has cultivated over nearly a decade as a practitioner as well as a lifetime of dance and body training. She advocates Vinyasa yoga as a means of improving strength, flexibility, balance, and cardiovascular health. Join us as we focus on the seamless synchronization of breath and movement in bringing about self-confidence and stress reduction. #dedica #yogapractice #vinyasa #anxiety #yogaflow . Watch Monday on YouTube @differentfacetsofhappiness

## Stats

- **Views:** 940
- **Likes:** 21
- **Shares:** 0
- **Comments:** 2

## Tags

vinyasa, anxiety, dedica, yogapractice, yogaflow

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