# @itys.nook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPSa-SckeJl
- **Gondola URL:** https://gondola.cc/posts/63259293-itysnook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6a33e8168.jpg
- **Posted:** 2025-10-02T01:07:59.000+00:00
- **Account Owner:** Ity A | Soft Living | Self Care for Moms (@itys.nook) — https://gondola.cc/itys.nook

## Caption

Day 3 of my reset: soft stretches, deep breaths, softer me. 🌸

Motherhood is heavy on the body, but even 5 minutes of gentle movement feels like a release. ✨

#SoftMomReset #Day3Reset #IntentionalSoftMom #MomWellness

How do you give your body a moment to reset? 🌿

## Stats

- **Views:** 247
- **Likes:** 0
- **Shares:** 0
- **Comments:** 23

## Tags

momwellness, softmomreset, intentionalsoftmom, day3reset

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