# @itys.nook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPVSBgRDICs
- **Gondola URL:** https://gondola.cc/posts/63259725-itysnook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f9622f34cf.jpg
- **Posted:** 2025-10-03T03:47:21.000+00:00
- **Account Owner:** Ity A | Soft Living | Self Care for Moms (@itys.nook) — https://gondola.cc/itys.nook

## Caption

Day 4 of my reset: Choosing to nourish softly.

Too often, a moms we run on cold tea + skipped meals… forgetting that our energy matters too. 🌸

Today, I slowed down for a warm sip and ate my food slowly, yes slowly.. because fueling your energy through drinks, snacks and food is also self-care. 🌷

#SoftMomReset #SelfCareForMoms #ResetYourEnergy #SoftIntentionalLife #Momselfcare 

How do you remind yourself to eat or drink during busy days?

## Stats

- **Views:** 131
- **Likes:** 0
- **Shares:** 0
- **Comments:** 12

## Tags

softmomreset, softintentionallife, selfcareformoms, resetyourenergy, momselfcare

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