# @itys.nook on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DL1GztAoRxM
- **Gondola URL:** https://gondola.cc/posts/63259734-itysnook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd43b06bab.jpg
- **Posted:** 2025-07-08T02:19:16.000+00:00
- **Account Owner:** Ity A | Soft Living | Self Care for Moms (@itys.nook) — https://gondola.cc/itys.nook

## Caption

20 days ago, I was tired of feeling burnt out.😩

I didn’t need another productivity hack – I needed softness.🤌🏾

So I chose slow mornings over rushing.
I gave myself permission to pause.
I started ignoring chores sometimes, just to enjoy a quiet cup of tea.
I checked in with myself midweek instead of pushing through.
I learned that burnout isn’t strength – it’s a red flag.

I dressed up just for me.
I created spaces in my home that pour back into me.
I started making self-care checklists, because my needs deserve to be seen.

I realised resets aren’t just for mornings or Mondays – they can happen anytime.
And I learned that rest isn’t selfish. It’s sacred.🌿💕

This 20-day soft reset didn’t just change my days.
It changed the way I mother, love, and live.💆🏽‍♀️

🩷Imagine what it could do for you.

🌿 Join our next quarterly reset by following me and turning on post notifications.
✨ Follow intentionalsoftmom and join our waitlist to get updates on our Robes, Journals, Selfcare Kits launch .

#SoftReset #MomSelfCare #IntentionalSoftMom#MomLife#Momreset 

Hey moms, what did this 20-day reset inspire you to do?

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## Tags

momlife, intentionalsoftmom, softreset, momselfcare, momreset

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