# @itys.nook on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLDs5uXvShm
- **Gondola URL:** https://gondola.cc/posts/63259834-itysnook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6e1e1e6670.jpg
- **Posted:** 2025-06-18T21:50:07.000+00:00
- **Account Owner:** Ity A | Soft Living | Self Care for Moms (@itys.nook) — https://gondola.cc/itys.nook

## Caption

Day 8 – Soft Mom Reset: Midweek Check-In With Yourself 🌿

Moms, I started doing this because I was pouring from empty.
Somewhere between being a working mom  and folding the laundry, I lost track of me.😩

Now, midweek, I put my phone down, sip tea, journal and even light a candle even if it’s  for a short time. 🤌🏾

It’s not about getting it all done… it’s about feeling like myself again.

So this is your reminder that you don’t have to earn rest. Start small. Take 10 minutes and it will make a lot of difference. ❤️

#SoftMomReset #Day7 #MomCheckIn #SoftLife#intentionalmotherhood #Midweek #MomSelfcare

Would you start midweek check-ins with yourself?

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- **Comments:** 16

## Tags

midweek, softmomreset, momcheckin, intentionalmotherhood, softlife, momselfcare, day7

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