# @itys.nook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLaNkN1s_FC
- **Gondola URL:** https://gondola.cc/posts/63259889-itysnook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fdb695f4ba.jpg
- **Posted:** 2025-06-27T15:39:29.000+00:00
- **Account Owner:** Ity A | Soft Living | Self Care for Moms (@itys.nook) — https://gondola.cc/itys.nook

## Caption

Day 15 of the Soft Mom Reset 🌿: Fill Your Cup Friday: Rest Isn’t Selfish

Should I tell you the truth moms? 

As a mom of two who is on a self rediscovery journey through selfcare here’s the truth; 

You can’t pour from an empty cup.
Your kids don’t need a perfect mom—they need a present one.
And being present means taking care of you, too.
Rest is not a luxury.
It’s not selfish.
It’s survival, it’s how we thrive.
It’s sacred.
It’s allowed.🌿

So this is the gentle nudge you need to remind you that the little girl that you once were, you are still her and you need care too💕

✨ Today, give yourself permission to pause.
Even if it’s just for 5 minutes — fill your cup first.

#SoftMom#Momreset #WhoSaidThat #MomSelfCare #IntentionalLiving #itysNook #MomTruths

## Stats

- **Views:** 30
- **Likes:** 0
- **Shares:** 0
- **Comments:** 20

## Tags

itysnook, softmom, momselfcare, momreset, intentionalliving, momtruths, whosaidthat

---
Copyright (c) Gondola