# @itys.nook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ6iIhzOzTD
- **Gondola URL:** https://gondola.cc/posts/63260066-itysnook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4faf7d3341.jpg
- **Posted:** 2025-05-21T11:56:07.000+00:00
- **Account Owner:** Ity A | Soft Living | Self Care for Moms (@itys.nook) — https://gondola.cc/itys.nook

## Caption

They say “moms don’t get breaks”—but that’s not a badge of honor.
It’s a red flag. 🚩
Rest isn’t selfish, it’s survival.
Normalize it. Prioritize it. Protect it. 🛁🕯️

 #NormalizeRest #MomBurnout #IntentionalMotherhood #SoftLiving #Postpartum #MomSelfCare #MomLife

## Stats

- **Views:** 2
- **Likes:** 0
- **Shares:** 0
- **Comments:** 14

## Tags

momlife, momburnout, intentionalmotherhood, momselfcare, postpartum, softliving, normalizerest

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