# @itys.nook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DG1ZdWrPrFv
- **Gondola URL:** https://gondola.cc/posts/63260337-itysnook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ef12aaebad.jpg
- **Posted:** 2025-03-05T22:26:08.000+00:00
- **Account Owner:** Ity A | Soft Living | Self Care for Moms (@itys.nook) — https://gondola.cc/itys.nook

## Caption

Day 1: Being Soft & Intentional Starts Here🧘🏽‍♀️🌿🤌🏾

Motherhood used to feel like a race—one spill, one tantrum, one undone task away from snapping. But then I started doing what I tell my kids to do—BREATHE.

It may seem annoying, but it works. Before reacting to stress today, take 3 deep breaths. Pause. Reset. Respond with softness and intention.

Because the softer we become, the softer our home feels. And when we choose to be intentional, motherhood feels lighter. 💛

Come back tomorrow for Day 2 of this soft mom reset. Tomorrow, I’ll show you the easiest 5-minute reset for busy moms💃🏾🤌🏾🌿

#Day1 #SoftMomReset #IntentionalMotherhood #SoftAndIntentional #MomLifeBalance #OverwhelmedMom #MindfulParenting #MomSelfCare #SoftLivingForMoms #MsRachelApproved #MomLife#Motherhood

## Stats

- **Views:** 362
- **Likes:** 0
- **Shares:** 0
- **Comments:** 26

## Tags

softmomreset, momlifebalance, momlife, motherhood, intentionalmotherhood, day1, overwhelmedmom, momselfcare, mindfulparenting, softlivingformoms, msrachelapproved, softandintentional

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