# @kasia_fraser on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT50y4Yj4xz
- **Gondola URL:** https://gondola.cc/posts/63261894-kasia-fraser-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5dde919c43.jpg
- **Posted:** 2026-01-24T18:33:44.000+00:00
- **Account Owner:** Kasia Fraser (@kasia_fraser) — https://gondola.cc/kasia_fraser

## Caption

Behind the scenes ✨

Morning yoga and meditation hits differently during a silent retreat.
So much stillness, so much clarity. 🧘‍♀️🤍

@artofliving
@artoflivingusa

#yoga #meditation #artofliving #silentretreat #morningpractice

## Stats

- **Views:** 306
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

morningpractice, yoga, artofliving, silentretreat, meditation

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