# @kellanreck on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFvCOlYO6Rs
- **Gondola URL:** https://gondola.cc/posts/63262120-kellanreck-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8494e0c9f4.jpg
- **Posted:** 2025-02-06T14:36:21.000+00:00
- **Account Owner:** Kellan Reck (@kellanreck) — https://gondola.cc/kellanreck

## Caption

Tired of Instagram ruining your video quality? Try these export settings for your next Reel. 

📸 Resolution: 1080x1920 pixels (vertical video, 9:16 aspect ratio)
📸 Frame Rate: 30 (29.97) fps
📸 Codec: H.264
📸 Bitrate: Variable Bitrate (VBR), as high as possible, keeping final video around 40mbps
📸 Audio Codec: AAC, 128 kbps
📸 File Format: MP4 

Shoutout to @theskylarkedison for the incredible food 🙌 #instagramreels #contentcreator #exportsettings

## Stats

- **Views:** 1,739
- **Likes:** 87
- **Shares:** 0
- **Comments:** 3

## Tags

exportsettings, instagramreels, contentcreator

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