# @katyavirshilas on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DB5orZQPcx5
- **Gondola URL:** https://gondola.cc/posts/63262307-katyavirshilas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d1124b7a7.jpg
- **Posted:** 2024-11-03T07:18:15.000+00:00
- **Account Owner:** keti virshilas (@katyavirshilas) — https://gondola.cc/katyavirshilas

## Caption

On Sundays we play rugby- 🏉 
The season has officially begun with the brilliant #tigerfest organised by usrc_tigers 

Alexanders first touch and tackle game with the U9’s

The Dance vs. Sports Dilemma 
Kids and teens are often faced with the problem of trying to balance multiple extracurricular activities.  Most often students feel like they have to choose solely between playing athletic sports (football , basketball,rugby, tennis  etc.) or dancing (Ballroom, Latin, ballet, jazz, tap, etc.).I agree you can’t always do everything. But, if you are highly driven and focused with good time-management skills, you can do both and will benefit from doing both.* what I see on the field is that many many children would benefit from dance (hi boy parents I’m talking to you)✅

Did you know “Dance helpes provide strength, flexibility, and coordination, all which helpes children excel in sports?

ballroombees 

skstingrays usrc_tigers

## Stats

- **Views:** 0
- **Likes:** 75
- **Shares:** 0
- **Comments:** 2

## Tags

tigerfest

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