# @greggrunberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQ4fSHriSUn
- **Gondola URL:** https://gondola.cc/posts/63266216-greggrunberg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/61496231e9.jpg
- **Posted:** 2025-11-10T16:28:31.000+00:00
- **Account Owner:** Greg Grunberg (@greggrunberg) — https://gondola.cc/greggrunberg

## Caption

Listening to music is a great way to practice #SelfCare. It’s easy, too! Just sit back, relax, and put on your favorite artist. All it takes is 5 minutes, or 2 songs, to ENJOY THE TIME YOU DESERVE! See how #epilepsy caregivers practice #SelfCare on #TheCareGiverSeries at TheCareGiverSeries.com, #sponsored by Jazz Pharmaceuticals.

## Stats

- **Views:** 113
- **Likes:** 22
- **Shares:** 0
- **Comments:** 1

## Tags

selfcare, epilepsy, thecaregiverseries, sponsored

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