# @thebusinessdr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTVTewwjokh
- **Gondola URL:** https://gondola.cc/posts/63269728-thebusinessdr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3aa21f9b5c.jpg
- **Posted:** 2026-01-10T14:15:42.000+00:00
- **Account Owner:** Dr. Tam Lucas| The Business 🩺 (@thebusinessdr) — https://gondola.cc/thebusinessdr

## Caption

I spent my entire life pouring into everyone and everything around me. I woke up one random day last year and just stopped. I stopped giving everyone and everything what I wasn’t giving myself. Moving forward I am only considering me and what fuels me. 

I love it here! If you want to join me here it’s free and all you have to do is choose yourself 🤷🏽‍♀️

#thebusinessdr #drtamtaughtme #couchtalk #friendshipgoals❤️

## Stats

- **Views:** 1,031
- **Likes:** 205
- **Shares:** 0
- **Comments:** 22

## Tags

friendshipgoals, drtamtaughtme, thebusinessdr, couchtalk

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