# @dr.uma.mishra.gynecologist on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWVWQHTDINp
- **Gondola URL:** https://gondola.cc/posts/63271264-drumamishragynecologist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5be98759e4.jpg
- **Posted:** 2026-03-26T04:03:55.000+00:00
- **Account Owner:** Dr Uma Mishra, Gynecologist (@dr.uma.mishra.gynecologist) — https://gondola.cc/dr.uma.mishra.gynecologist

## Caption

🌟 Nourish your little miracle from the very start! 🤰✨ Embrace the first trimester with a balanced diet rich in folic acid, iron, and calcium — your body and baby deserve all the love and nutrients. 🥦🥚🍓 Remember, every bite counts in building the foundation for a healthy pregnancy journey. 💪❤️ Stay hydrated, listen to your cravings, and don’t forget to consult your healthcare provider for personalized advice. You've got this, mama! 🌼 #FirstTrimester #PregnancyDiet #HealthyMomHealthyBaby #NourishYourself #PregnancyJourney #MamaToBe #PregnancyNutrition #LoveForTwo #FirstTrimesterMagic

## Stats

- **Views:** 0
- **Likes:** 7
- **Shares:** 0
- **Comments:** 0

## Tags

mamatobe, pregnancydiet, pregnancyjourney, firsttrimester, nourishyourself, healthymomhealthybaby, firsttrimestermagic, pregnancynutrition, lovefortwo

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