# @ulricanorberg on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTYE3ZoDLPx
- **Gondola URL:** https://gondola.cc/posts/63272080-ulricanorberg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b6447d464f.jpg
- **Posted:** 2026-01-11T15:55:28.000+00:00
- **Account Owner:** ULRICA NORBERG (@ulricanorberg) — https://gondola.cc/ulricanorberg

## Caption

MAKE SPACE WITHIN

It changes everything.

My yoga practice alongside with studies of its philosophy, has supported me greatly in life. Beyond what I thought was possible. 

Not only in building a more resilient and sound health, but it got me more clear and brave, when realizing that nothing truly unfolds if I don’t make space. In mind, body and soul. 

And, perhaps most importantly- the mind is a powerful instrument, but a poor home. Yoga teaches to use the mind rather than be used by it. 

From there, life begins to open you up - towards greater clarity, capacity and potential. 

#yogapractice#spaceiseverything#spanda

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- **Comments:** 5

## Tags

spanda, yogapractice, spaceiseverything

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