# @tishschaef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVBzwSnDual
- **Gondola URL:** https://gondola.cc/posts/63273582-tishschaef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c92e455a5d.jpg
- **Posted:** 2026-02-21T17:35:49.000+00:00
- **Account Owner:** Tish | Women’s Health Coach (@tishschaef) — https://gondola.cc/tishschaef

## Caption

I don’t feel motivated most days.

Some mornings I just want to lay on the couch, and watch movies with my boys. On those days I could easily say “I’ll go tomorrow, or I’ll go Monday”

But I don’t workout because I’m always motivated. I workout because I decided who I am!

I’m a mom and my boys are watching how I treat myself.

When I feel my best, they get the best version of me. 

Stop waiting to feel ready, you’ll be waiting forever.
Start moving like the woman you want to be. 

🔥DM me ‘READY’ if you’re done waiting for motivation to hit 

#momfitness #motherhood #postpartumfitness #momoftwo #womenshealthcoach

## Stats

- **Views:** 554
- **Likes:** 50
- **Shares:** 0
- **Comments:** 4

## Tags

motherhood, momoftwo, womenshealthcoach, postpartumfitness, momfitness

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