# @tishschaef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT1Mi7rDt2u
- **Gondola URL:** https://gondola.cc/posts/63273710-tishschaef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f35673b173.jpg
- **Posted:** 2026-01-22T23:29:11.000+00:00
- **Account Owner:** Tish | Women’s Health Coach (@tishschaef) — https://gondola.cc/tishschaef

## Caption

Strong feels better than skinny ever did!

Why? Because strength makes life easier- from picking up your kids, moving throughout your day, and feeling confident in your own skin.

It’s not about shrinking yourself. It’s about building a body that supports the powerhouse you already are

Ready to feel strong again?
DM STRONG 🤍

#momentum #strongmom #momoftwo #postpartumsupport

## Stats

- **Views:** 393
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

strongmom, momoftwo, momentum, postpartumsupport

---
Copyright (c) Gondola