# @tishschaef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR29_2jDopJ
- **Gondola URL:** https://gondola.cc/posts/63273784-tishschaef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d7248e6c9.jpg
- **Posted:** 2025-12-04T22:58:29.000+00:00
- **Account Owner:** Tish | Women’s Health Coach (@tishschaef) — https://gondola.cc/tishschaef

## Caption

Sometimes the best way to reset isn’t a workout, a perfect meal, or a massive routine.

Sometimes it’s cleaning just one corner.
Tidying up one space
Doing one thing that helps you breathe 

Small actions count!
Small resets create momentum 
Small choices get you back on track faster than guilt ever will 

So if today feels messy, start with something small. 
A clean counter
A fresh space
A tiny step 

It all counts and still moves you forward 

Comment one small reset you can take- I want to support you ❤️

#busymomlife #momoftwo #resetyourbody #womenshealthcoach #womensupportingwomen

## Stats

- **Views:** 560
- **Likes:** 28
- **Shares:** 0
- **Comments:** 4

## Tags

womensupportingwomen, resetyourbody, busymomlife, momoftwo, womenshealthcoach

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