# @tishschaef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSGiowRDseD
- **Gondola URL:** https://gondola.cc/posts/63273925-tishschaef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/680839649b.jpg
- **Posted:** 2025-12-10T23:58:13.000+00:00
- **Account Owner:** Tish | Women’s Health Coach (@tishschaef) — https://gondola.cc/tishschaef

## Caption

It doesn’t have to be aesthetically pleasing 
It doesn’t have to be perfect 

Sometimes it’s just grabbing whatever snack keeps you going so you can get the workout in. 

Packing the snack 
Leaving the house anyway 
Walking into the gym tired, messy, imperfect 

That is what builds results 
If you’re waiting for perfection and motivation- you’ll be waiting forever 

If you’re a mom feeling like you never have time, you’re not alone! You’re doing better than you think 💜 

DM me “TIME” if you want realistic ways to fit workouts into mom life

#momoftwo #momofboys #postpartumfitnessjourney #momlife #womenshealthcoach

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 0

## Tags

momofboys, postpartumfitnessjourney, momlife, momoftwo, womenshealthcoach

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