# @__andreamora__ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWeL7mwiHj3
- **Gondola URL:** https://gondola.cc/posts/63273965-andreamora-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e86e035c92.jpg
- **Posted:** 2026-03-29T14:34:00.000+00:00
- **Account Owner:** Andrea Mora (@__andreamora__) — https://gondola.cc/__andreamora__

## Caption

Abs on the Megaformer 🔥

7 minutes. 1 light spring.

Full sequence ↓
∙	R Bear -> bear push up -> hold push up 2
∙	Gr Saw 90
∙	Gr inchworm 90
∙	Gr plank to pike -> add a push up in the pike -> plank hold + leg taps 2

Save this for your next class 👇

Follow for more Lagree sequences & breakdowns.

@palmsportingclub 

workout set is: @wearetala @adanola 
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#lagree #lagreefitness #megaformer #lagreemarbella #absworkout

## Stats

- **Views:** 2,673
- **Likes:** 153
- **Shares:** 0
- **Comments:** 1

## Tags

megaformer, lagreemarbella, absworkout, lagree, lagreefitness

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