# @tishschaef on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DRIktJBDtOi
- **Gondola URL:** https://gondola.cc/posts/63273997-tishschaef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5a6c4147ed.jpg
- **Posted:** 2025-11-16T22:23:03.000+00:00
- **Account Owner:** Tish | Women’s Health Coach (@tishschaef) — https://gondola.cc/tishschaef

## Caption

Another week to get after it 😈🤍 prep is around the corner 🤫 
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#npc #npcbodybuilding #npcbikinicompetitor #mom

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 0

## Tags

npcbodybuilding, mom, npcbikinicompetitor, npc

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