# @russellrope on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCC_icay9ra
- **Gondola URL:** https://gondola.cc/posts/63274032-russellrope-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/613d22d92a.jpg
- **Posted:** 2024-11-06T22:33:01.000+00:00
- **Account Owner:** ℜussell ℜope 🌟🧠®® (@russellrope) — https://gondola.cc/russellrope

## Caption

1st take/time ever filming this #Evolution;Testing 1-2-3; Breakdancing oN z Bars; Miraculously Living Legendary #BeastMode #Calisthenics #Plyometrics #MMA #Gymnastics #Yoga #Active #Fitness #Lifestyle #OG @RussellRope .com 🤸‍♂️⚡️🥋⚡️ 
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I had memorable visionary dreams about this #Money .. . They lazy & don't understand what is going on #Choppy @calisthenicprince

## Stats

- **Views:** 114
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

evolution, money, active, og, mma, yoga, gymnastics, calisthenics, choppy, plyometrics, fitness, beastmode, lifestyle

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