# @__andreamora__ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUlbvmdCEDh
- **Gondola URL:** https://gondola.cc/posts/63274085-andreamora-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0bf0016f57.jpg
- **Posted:** 2026-02-10T16:57:46.000+00:00
- **Account Owner:** Andrea Mora (@__andreamora__) — https://gondola.cc/__andreamora__

## Caption

Advanced oblique lagree sequence on the megaformer ❤️‍🔥 @korelablagree 

full sequence with time stamps:
(1 light springs)

- R bear -> hold -> reach and twist 2
- R Side plank hold -> pike -> hip dips 2
- R twisted cobra -> saw combo -> twisted saw 3

7 mins each oblique / 14 mins total

lots of focus on staying on the same exercise for longer periods of time to increase time under tension and achieve those shakes ❤️‍🔥

set is: @lululemoneurope 

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#lagree #obliqueworkout #lagreesequence #absworkout 
#lagreemadrid

## Stats

- **Views:** 1,044
- **Likes:** 59
- **Shares:** 0
- **Comments:** 5

## Tags

lagreesequence, absworkout, lagreemadrid, lagree, obliqueworkout

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