# @__andreamora__ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRfKyMxjDOf
- **Gondola URL:** https://gondola.cc/posts/63274111-andreamora-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97030417b6.jpg
- **Posted:** 2025-11-25T16:59:36.000+00:00
- **Account Owner:** Andrea Mora (@__andreamora__) — https://gondola.cc/__andreamora__

## Caption

steal my upper body lagree sequence 🔥

lots of focus on minimising transitions to get those lagree 2.0 shakes ❤️‍🔥

the video is sped up so make sure to move SLOW at a 4 count (8 secs minimum!)

#lagree #workout #upperbodyworkout #workoutroutine #lagreeinstructor #lagreesequence

## Stats

- **Views:** 676
- **Likes:** 38
- **Shares:** 0
- **Comments:** 7

## Tags

lagreeinstructor, lagreesequence, workoutroutine, upperbodyworkout, lagree, workout

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