# @tishschaef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ-UR-vg7Ex
- **Gondola URL:** https://gondola.cc/posts/63274395-tishschaef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d50cd669dd.jpg
- **Posted:** 2025-05-22T23:10:45.000+00:00
- **Account Owner:** Tish | Women’s Health Coach (@tishschaef) — https://gondola.cc/tishschaef

## Caption

Whether you’re the mom who wants to keep the pizza night 🍕 and 🍷 alive, or you want to change up your daily nutrition habits, there is room for BOTH. 

One of the main lessons I teach my clients - you don’t HAVE to give up joy for weight loss. 

Instead, let’s find healthy and sustainable habits that work FOR your life, not against it. 

#nutritioncoach #momlife #momoftwo #pizzanight #nutritionhabits #habits #healthgoals #nutritioncoachingforwomen

## Stats

- **Views:** 38
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

pizzanight, nutritioncoachingforwomen, momlife, habits, nutritioncoach, momoftwo, nutritionhabits, healthgoals

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