# @ellahh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVZm065D82W
- **Gondola URL:** https://gondola.cc/posts/63281297-ellahh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3879edae63.jpg
- **Posted:** 2026-03-02T23:23:14.000+00:00
- **Account Owner:** Emmanuela O. | Toronto Blogger (@ellahh) — https://gondola.cc/ellahh

## Caption

just tried STRONG BODY at the new @strongpilates_ca Oakville location (@strong_oakville) that officially opened february 14th 🤍🤸🏽‍♂️

this isn’t your traditional pilates, it’s pilates-inspired strength with cardio built in. upper body, lower body and core blocks, followed by interval rowing or riding that keeps your heart rate up without the impact.

low-impact, high-intensity and you feel it in the best way (for me and my sis, we felt it the following morning 😆🤏🏾)
oakville friends, this one’s worth trying because summer is literally in 4 months! 💪🏽✨

it was an amazing experience with our instructor and thank you for the hospitality @strong_oakville team. they made the experience seamless and I can’t wait to be back again! 💯
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#oakvillepilates #thingstodoinoakville #torontoblogger #datenightyyz #oakvilleblogger

## Stats

- **Views:** 1,510
- **Likes:** 93
- **Shares:** 0
- **Comments:** 6

## Tags

oakvillepilates, datenightyyz, torontoblogger, oakvilleblogger, thingstodoinoakville

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