# @nutritiondaily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTS2BIgjULo
- **Gondola URL:** https://gondola.cc/posts/63284803-nutritiondaily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/01e2a2d748.jpg
- **Posted:** 2026-01-09T15:12:33.000+00:00
- **Account Owner:** Dr. Charlotte Martin, DCN, RDN (@nutritiondaily) — https://gondola.cc/nutritiondaily

## Caption

The NEW Dietary Guidelines just dropped‼️— and for how short and simple they are, there’s actually a lot to unpack here... 
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I’ll be honest, the written portion isn’t as bad as I expected…BUT the inverted food pyramid tells a whole different story, and that’s where things start to get confusing and contradictory FAST.
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Be sure to watch til the end where I share what an inverted food pyramid SHOULD LOOK LIKE 👀(aka my favorite dietary guidelines of all time from a country known for its waffles 🧇 hehe)
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👇what’re your thoughts on the new #dietaryguidelines ?!👇

## Stats

- **Views:** 9,010
- **Likes:** 0
- **Shares:** 0
- **Comments:** 64

## Tags

dietaryguidelines

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