# @nutritiondaily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLQgswIuF9q
- **Gondola URL:** https://gondola.cc/posts/63285003-nutritiondaily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/053b48d52a.jpg
- **Posted:** 2025-06-23T21:15:11.000+00:00
- **Account Owner:** Dr. Charlotte Martin, DCN, RDN (@nutritiondaily) — https://gondola.cc/nutritiondaily

## Caption

Does blending destroy fiber?!🤔
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For more nutrition facts, follow @nutritiondaily !✨ 
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You may have heard that blending whole fruits and veggies destroys their fiber and other nutrients. Is this true? Let’s find out! #nutritiontip #nutritiontips #nutritionfacts #nutritional #healthysmoothies

## Stats

- **Views:** 3
- **Likes:** 22
- **Shares:** 0
- **Comments:** 0

## Tags

nutritiontips, nutritionfacts, healthysmoothies, nutritiontip, nutritional

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