# @nutritiondaily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGgipoxyZP7
- **Gondola URL:** https://gondola.cc/posts/63285157-nutritiondaily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fe4f84dd8.jpg
- **Posted:** 2025-02-25T20:14:54.000+00:00
- **Account Owner:** Dr. Charlotte Martin, DCN, RDN (@nutritiondaily) — https://gondola.cc/nutritiondaily

## Caption

What I eat in a day as a dietitian trying to get my 30+ grams of fiber!
…because I know that fiber is key for optimal health!👏
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Did you know 95% of Americans don’t get enough fiber?! Trying to hit that 25-30 grams fiber goal may seem impossible, but it’s actually easier than you think! So I’ve partnered with @grainfoodsfoundation to show you how I might go about it in a typical day (hint: it involves grains!)#Gffpartner
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Do you think you’re meeting your daily fiber needs?!👇

## Stats

- **Views:** 21,552
- **Likes:** 0
- **Shares:** 0
- **Comments:** 63

## Tags

gffpartner

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