# @nutritiondaily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C38ERKeOURR
- **Gondola URL:** https://gondola.cc/posts/63285164-nutritiondaily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/46a420316d.jpg
- **Posted:** 2024-02-29T16:44:19.000+00:00
- **Account Owner:** Dr. Charlotte Martin, DCN, RDN (@nutritiondaily) — https://gondola.cc/nutritiondaily

## Caption

Let’s meal prep some high-protein overnight oats (20+ grams protein)!✨
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As American Heart Month comes to an end, I’m excited to partner with @grainfoodsfoundation to share one of my favorite heart-healthy breakfasts: high-protein overnight oats!❤️
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Packed with over 20g of protein per serving, these oats are not just delicious but a powerhouse of nutrition thanks to ingredients like milk, Greek yogurt, chia seeds, and the star ingredient—oats! Oats not only support heart health by lowering cholesterol and blood sugar levels but also keep you feeling full and satisfied, thanks to the soluble, fermentable fiber beta-glucan💪
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✨Want the recipe?! Comment “overnight oats” and I’ll send you a link to this easy and versatile high-protein overnight oats recipe that you can enjoy in a variety of flavors, like chunky monkey, blueberry lemon, and more!✨ #GFFpartner

## Stats

- **Views:** 19,705
- **Likes:** 0
- **Shares:** 0
- **Comments:** 813

## Tags

gffpartner

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