# @aliwkay on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQWpQmbkZLU
- **Gondola URL:** https://gondola.cc/posts/63286938-aliwkay-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/53cc431108.jpg
- **Posted:** 2025-10-28T13:01:04.000+00:00
- **Account Owner:** Alexandra Kay (@aliwkay) — https://gondola.cc/aliwkay

## Caption

LOOSE SKIN with CORE STRENGTH… I’ve built back a lot of my core strength after 3 c-sections & weightloss by consistently doing small core movements but still have loose skin. Perfection doesn’t exist so don’t be fooled on the internet…when in doubt, pull up those pants high 💁🏻‍♀️🫣
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I’m doing a 2 week CORE selfish mom challenge starting Monday, November 3rd. 
Comment “CORE” for link to join.
Core strength is everything and after 3 c-sections, ive focused on SMALL movements to build back core strength. This is a great challenge to get you to just start. 
INCLUDES : 
Challenge perfect for ANYONE who is rebuilding core especially after postpartum and c-section (get cleared by doctor) or just needs to START
✔️ 14 DAILY CORE pdf guide
✔️ Daily small movement core exercises to start
✔️ daily meals, detox drinks per day & journal prompts
✔️ Grocery list
✔️ video demo for workout move
✔️ ACCOUNTABILITY GROUP for the 14 days during the challenge with me!!
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#csection #core #momfit #weightlossjourney #bodypositivity

## Stats

- **Views:** 6,944
- **Likes:** 229
- **Shares:** 0
- **Comments:** 47

## Tags

weightlossjourney, core, csection, bodypositivity, momfit

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