# @amy_m_grasso on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV_uJNEgFnr
- **Gondola URL:** https://gondola.cc/posts/63293980-amy-m-grasso-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f13e0a8254.jpg
- **Posted:** 2026-03-17T18:30:38.000+00:00
- **Account Owner:** Amy M Grasso | Fat Loss + Macro Coach (@amy_m_grasso) — https://gondola.cc/amy_m_grasso

## Caption

Just kidding. It was actually: I saw a guy at the gym doing weighted pistol squats... so I decided to try weighted pistol squats. 😅

I grabbed a 20lb dumbbell and got to work. I honestly think I had a 25lb set in me, but my legs were absolutely toast by the end!

Speaking of “weighted” decisions (see what I did there?!) I’m doing something brand new this month! I’m opening up a few exclusive spots for Custom Macro Strategy Calls.

If you’re tired of guessing and ready for a plan that actually fits your life, here is what’s included:

• 45-Minute 1-on-1 Strategy Call
• Extensive Intake Audit
• Custom Macro Set tailored to your specific goals
• Hand-off Meal Guide to get you started

To Grab a Spot ⬇️

Comment “MACRO” below and I’ll send you the link to claim one of the limited calls!

#macros101 #macrocoach #fatlossinyour40s #macrosmatter

## Stats

- **Views:** 1,731
- **Likes:** 37
- **Shares:** 0
- **Comments:** 3

## Tags

fatlossinyour40s, macrocoach, macros101, macrosmatter

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