# @atasteofmichelle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP2PuCYjHv7
- **Gondola URL:** https://gondola.cc/posts/63300542-atasteofmichelle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bde8beca98.jpg
- **Posted:** 2025-10-15T23:02:29.000+00:00
- **Account Owner:** Michelle Disla (@atasteofmichelle) — https://gondola.cc/atasteofmichelle

## Caption

the ingredients are all listed in the caption for this delicious patimongo stew! 😋 

4 lbs cow feet 
4 lbs beef tripe 
To clean: 
Ample water 
2 tbsp baking soda 
4 limes 
To tenderize: 
3 cups water 
3 tbsp salt 
1 tbsp black pepper 
1 red onion, cut in half 
2 tbsp Dominican oregano 
5 garlic cloves, smashed 
To stew: 
3 tbsp oil 
2 medium potatoes, peeled and diced 
2 large carrots, peeled and diced
5 pieces of auyama (calabaza/squash)
2 celery stalks 
6 cloves of garlic, minced 
1 large onion, diced 
*all of the liquid from the tenderizing process 
Fresh cilantro 
Fresh recao
1 tbsp adobo (taste broth as you go) 
1 tsp black pepper 
1 orange sazón condiment packet 
2 tbsp tomato paste 
2 tbsp sour orange or the juice of 1 lime 

#atasteofmichelle #bigmamacooks #patimongo #mondongo #beeftripe #cowfeet

## Stats

- **Views:** 34,976
- **Likes:** 1,942
- **Shares:** 0
- **Comments:** 62

## Tags

cowfeet, bigmamacooks, beeftripe, mondongo, atasteofmichelle, patimongo

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