# @atasteofmichelle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQFpEbwjzvn
- **Gondola URL:** https://gondola.cc/posts/63300637-atasteofmichelle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8ac7b64858.jpg
- **Posted:** 2025-10-21T22:35:20.000+00:00
- **Account Owner:** Michelle Disla (@atasteofmichelle) — https://gondola.cc/atasteofmichelle

## Caption

A plate of ropa vieja, with rice, maduros and avocado, is a love language ❤️

Part 1: tenderizing
8 lbs beef flank
2 garlic cloves to brown
3 tbsp salt
1 tbsp black pepper
1 tbsp ground cumin
2 tbsp oregano
1 tbsp all purpose seasoning
½ red onion
4 garlic cloves 
 
Part 2: the stew
4 tbsp achiote oil
8 garlic cloves, chopped
1/3 cup sofrito
2 chicken bouillon cubes
½ cup tomato paste
4 cups of the reserved pressure cooker liquid
1 tbsp all purpose seasoning
1 tbsp oregano
1 cap of vinegar
2 tbsp soy sauce
1 red bell pepper
1 cubanelle pepper
1 green bell pepper
1 red onion
Cilantro for garnish

#atasteofmichelle #bigmamacooks #carnemechada #carneripiada #ropavieja #shreddedbeef

## Stats

- **Views:** 63,097
- **Likes:** 7,533
- **Shares:** 0
- **Comments:** 74

## Tags

carneripiada, bigmamacooks, ropavieja, carnemechada, shreddedbeef, atasteofmichelle

---
Copyright (c) Gondola